Chaos is what we hear from the moment we wake until we go to bed. So, when do we discover silence to reconnect with our soul? I struggled with this question and found it difficult to reestablish silence. So, I decided that on my lunch hour, exercise to recenter my life and release stress. In addition, I chose several days during lunch to study the Word. By alternating Bible Word study and exercise, my work life improved and less stressed.
One Scripture that stuck in my mind and gave me solace was Isaiah 6:9b “Keep on hearing but do not understand; keep on seeing but do not perceive.”
My translation of the verse is that if you are always busy, you cannot hear the Word of God and never conceive of the Word to enter your spirit.
We must direct our soul and spirit to connect with Father God, and once we stop, relax, and listen, we will find happiness that transcends this world. Read Just the Edge of God